The full Course: Preparing for pregnancy, childbirth and the day after
The only training program in the world that accompanies you from the beginning of pregnancy. Explains to you how to go through all the tests and all the situations while maintaining a healthy pregnancy. Next, it teaches all types of births and how to go through them and also about everything related to the delivery room and hospitalization.
In the second part, which begins at the moment the baby is born, you will receive detailed explanations and demonstrations about the entire route the baby is going through, breastfeeding, sleeping, how to care for the home, routine things and what to pay attention to. In addition, enjoy vital information related to the physical and mental health of the postpartum mother, father and the relationship.
*Can be divided up to 12 payments
$500
The complete course at the perfect price
The syllabus
01
pregnancy -All you need to know
- Basic concepts in pregnancy
- Pregnancy test table
- Diagnostic tests
- Pre-pregnancy tests
- Physiological effects in pregnancy
- intercourse During pregnancy
- Relationships and intimacy during pregnancy and after childbirth
- Gestational diabetes
- Preeclampsia
02
All tests By trimesters
- First pregnancy visit to the gynecologist
- First ultrasound examination
- Rear transparency and first biochemical survey
- Placenta sissies
- NIPT - Blood test for the mother to detect syndromes in the fetus
- Early Systems Review
- Second biochemical survey
- Extended systems review (late)
- Sugar loading test
- Amniocentesis
- Excess pregnancy
03
Fitness and nutrition during pregnancy
- Food safety in pregnancy
- Vitamins and minerals during pregnancy
- Obesity factors in pregnancy
- Exercises to strengthen core muscles and pelvic floor in pregnancy
- Strengthening exercises for the back muscles in pregnancy
04
Childbirth Preparation
- Early contractions
- Pain relief at birth
- Normal physiological birth
- Instrumental birth
- The reasons for a cesarean birth
- Preparations for a caesarean section
- The course of cesarean section and recovery
05
In the delivery room And in hospital
- What to bring to the delivery room and hospital
- The table- What to bring to the delivery room
- Treatment of pain during and after childbirth
- The importance of full domestication
06
The days immediately after birth and everything that occurs in the hospital
- The route a baby goes through in the hospital (tests, vaccinations and vitamins)
- Which tests the baby undergoes immediately after birth
- Apgar score
- Apgar Score Table
- Neurological tests for the baby
- Muscle tension (tone) in baby
- Neonatal jaundice
- Hypoglycemia - low sugar values
- Embarrassed teacher - what the poop tells us about the baby
- Release preterm and low weight baby home
- Umbilical hernia
07
Preparation for breastfeeding
- The importance of breastfeeding and why you should breastfeed
- How to breastfeed well from the beginning
- Breastfeeding safety
- Breastfeeding poses
- Signs of successful breastfeeding and normal weight gain
- Breastfeeding and Exit Log
- How to prevent and treat wounds and pain during breastfeeding | Silver cups
- What to do if the baby is not breastfeeding
- The importance of skin-to-skin contact and the connection to milk abundance
- Baby stomach size and how much he should eat according to age
- How to prevent one side preference in breastfeeding
- When to seek the help of a lactation consultant
- Recommendations for breastfeeding nutrition
- How to increase milk production
- Breastfeeding twins - much easier than you thought
- Breastfeeding a baby with low sugar values
- Breastfeeding a baby with jaundice
- Postpartum breastfeeding
- Breast pumping and storage
- Manual breast milk squeezing
- Breast milk storage table
- Obstruction, congestion, inflammation - what is the difference between them and how to treat each condition
- What is a tight tongue
- Untighten the tongue - how it is done
- Silicone nipple
- Feeding with a tube during breastfeeding
- Amount of alcohol allowed in breastfeeding
08
The daily care
- Recommendations for dressing the baby (what to wear, how much and when)
- Lifting the baby, holding it and preventing shaking
- Arranging the room for the baby and keeping his body warm
- Changing a diaper, everything you meet in it and cleaning a baby after
- burp
- Bathing the baby
- Cutting nails for baby
- Laundry for baby's clothes and bedding
- Changing a diaper while sleeping
- Twins
- Paced feeding - Proper bottle feeding
- Poop - when to worry (or not ..)
- Refuse bottles
- Navel cleaning
09
Things that need special attention
- Typical physiological effects in infants
- Torticollis
- Vaccines
- Reflux
- Circumcision
- Treatment after circumcision
- Examination of hip joints
- CPR and emergencies
- Heimlich maneuvering and dealing with swallowing a foreign body
- Sensitivity to milk
- Colic
- Fever diseases and when to see a pediatrician
- Winter illnesses in children
- Baby's anemia
- Allergies
- Atopic dermatitis (skin asthma)
- High testicle
10
Soothing crying and understanding the baby
- It's not always love at first sight with a baby
- A method for calming babies
- Baby swaddle
- What to do if the baby does not stop crying even after prolonged breastfeeding or good feeding
- Restlessness in babies
- The connection between breastfeeding (nutrition), sleep and activity
- The importance of skin-to-skin contact even for those who do not breastfeed
11
Development, growth and nutrition in the first year
- vitamin D
- The importance of baby stimulation
- First visit to the baby clinic
- Developmental milestones (from birth to age 6)
- Baby nutrition in the first year
- The role of the baby clinic in monitoring development and growth
- Growth leaps
- The importance of crawling, why not sit babies and whether to sit while eating
- Dietary recommendations in picky babies
- Babies nutrition in vegetarian and vegan families
12
Baby sleep
- Sleep importance
- Baby sleep in the first six weeks
- The amount of sleep hours is recommended by age
- Table of amount of sleep hours
- Why you should wear overalls for sleep
- Daily baby schedule
- The rules for safe sleep and reducing the risk of SIDS
- Learning sleep in the behavioral approach
- Release preterm and low weight baby home
- The steps in the sleep process
- The importance of consistency in establishing sleep habits
- Signs of fatigue
- Sleep ritual
- Transition object
- The importance of certain situations in establishing sleep habits
- Cortisol hormone and its effect on sleep
- Melatonin hormone and its effect on sleep
- Multiple awakenings during sleep
- When to stop night breastfeeding
13
Post partum Period
- Post partum
- A baby was born and with it were born fatigue and guilt
- Treatment, standing up and coping after a cesarean birth
- Postpartum depression
- Edinburgh Questionnaire -A test for postpartum depression
- Planning postpartum meals
- Exercise during the postpartum period
- Exercises for strengthening after a cesarean
- Pelvic organ prolapse
- hemorrhoids
- Strengthening the pelvis and treating hemorrhoids
14
You, the recovery And your comeback
- Postpartum weight loss
- Conscious eating tips
- When to return to practice
- Strengthening the abdomen and reducing circumference after childbirth
- Back to work while breastfeeding
15
Relationships and intimacy After birth
- Relationship Challenges in Becoming a Parent
- How the mother can be facilitated and what tasks can be shared
- The father's experience in the transition to fatherhood
- Breastfeeding and primary care of the baby in the couple aspect
- Pain treatment during intercourse